Folkhälsomyndigheten Din psykiska hälsa

On dinpsykiskahalsa.se, you can find information about

  • mental health
  • what affects our mental health
  • mental health statistics for Sweden
  • what you can do to take care of your mental health and how to deal with everyday mental challenges
  • when and where to seek help and support if you are struggling with mental health issues
  • how you can support others.